350K views · 3.2K reactions | Imagine this: you commit to doing this exercise 30 times a day. Days go by, and suddenly—you feel it. That stubborn pain between your shoulder blades, the pain you thought you'd just have to live with… starts to fade. Relief, finally! Sometimes, all it takes is consistency to break free from the discomfort that’s held on for too long. | Physical Therapy Session | Facebook
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350K views · 3.2K reactions | Imagine this: you commit to doin…
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1.7K views · 277 reactions | 4 WEEK CHALLENGE: Commit to an exercise routine ( 30 minute minimum ) for five days out of the week. Do it with your spouse, mate or even solo. Good health is essential to a vibrant life. Make no excuses! #NoLetUp #Commitment #Success | Big Tray Deee | Facebook
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1.7K views · 277 reactions | 4 WEEK CHALLENGE: Commit to an exerci…
1.7K views1 month ago
FacebookBig Tray Deee
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