519K views · 89 shares | Musclemania® India Physique Junior Hari Krishna Cable Cross Overs in a core workout. The 5'8", 75 kgs., 21 year old, lifetime natural is staying super lean all season. @Musclemania India - www.musclemania.in | Musclemania | Facebook

1.4M views · 41K reactions |  CORE KILLA  w/ Coach Brian Nunez Challenge a friend who is up for this ab workout  Workout: 3 Rounds 1. Sit up bicycle abs x 20 2. Knee tucks x 20 3. V-Ups x 20 4. Push-up jacks x 20 5. Cross body V-ups x 20 6. Wide mountain climbers x 20 | Spartan | Facebook

Chair Workout | Seated Cross Crunch Reach 🔥 Hold both hands up in the air and sit tall 🪑 Keep your arms as straight as possible. Bring your right hand down to your left knee, then raise it back up. Bring your left hand down to your right knee, then raise it back up. 👉 Repeat for 24 total reps at your own pace. ✨ Benefits: This low-impact seated exercise helps strengthen your core, improve coordination and balance, engage your arms and shoulders, and increase mobility without stressing your jo

17K views · 25 reactions | Looking to add an extra edge to your suspended push-ups? Check out how this professional basketball player uses the CrossCore to enhance his workout! Get your own CrossCore and save up to $150 today! www.crosscore.com/systems | CrossCore | Facebook

The CrossCore takes all the benefits of traditional bodyweight training exercises and adds instability, rotation and dynamic tension to challenge your balance and core. Check it out for yourself. The CrossCore is fitness in a bag! Save up to $150 on a CrossCore kit today! http://crosscore.com/systems #fitness #training #crosscore #crossfit | CrossCore

✨SNEAKY CORE✨ Y’all know I love good sneaky core exercises, especially when it’s all STANDING. These exercises not only work your core for stability and strength, they also incorporate the upper and lower body for the extra burn! I have several FREE standing core workouts on my YouTube channel—check them out in stories! Do each for 40 seconds of work each side, then rest for 20 seconds. Repeat for a longer workout! 🔥 Cross chop press 🔥 Steering wheel plie 🔥 Single leg handoff lateral raise 🔥

3.4M views · 227 reactions | Win the day by doing this simple Core Exercise before getting out of bed! Activating your deep core muscles first thing in the morning promotes proper posture throughout the day. Proper posture prevents neck, back and shoulder pain so give it a try next time you're in bed! For more core activation exercises, take our "Core-Type" Quiz at the link below! ⤵️ ➡️ https://goo.gl/qGX6b8 | WeShape | Facebook

Kettlebell core exercise library! Here are some core exercises you can add to your routine. 1️⃣ KB Cross body carry 2️⃣ KB Cross body marches 3️⃣ KB Plank saw 4️⃣ KB Impulse holds 5️⃣ KB Around the World slingshot 6️⃣ KB Suitcase march 7️⃣ KB Suitcase deadlifts 8️⃣ KB Banded suitcase carries 9️⃣ KB Goblet marches Save this post for future reference! DM me “SHRED” to work with me 1-on-1! Supps I take: @transparentlabs Save with code ‘ALEX’ | alex_lueth