Dhivya Dilipkumar on Instagram: "Part 2 Chronic jaw pain, poor sleep, or forward head posture may not start in the jaw at all. In many patients, the root cause is incorrect tongue posture from childhood. Over time, this leads to forward head posture, muscle imbalance, and jaw strain—a condition known as myofunctional dysfunction. The tongue’s normal resting position is simple: the tip should rest gently on the palate, just behind the front teeth. If this isn’t happening, your body is already com