Functional Patterns on Instagram: "Try this, the next time you’re craving caffeine before work or the gym, skip it and see how your body truly feels. Chances are, your energy levels will reveal what’s really going on: your HPA axis is tired of you burning the midnight oil—get some sleep instead. We get it, everyone is semi-hooked on this socially approved drug. That doesn’t mean it comes without consequences. Sure, caffeine promises boosted productivity, a faster metabolism, and better muscle ou

8.2K views · 85 reactions | Se viene el rejunte!... Domingo 26/02...

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