Heavy Bag Workout
expertboxing.com
Heavy Bag Workout
There's more to a heavy bag workout than just throwing punches until you get tired. There are many heavy bag drills you can use and many possible ways to organize your rounds to develop different kinds of punches. If you're smart, you'll use different rounds to focus on different things inste
Nov 13, 2012
Punching Bag Workout
505K views · 11K reactions | This interactive punching bag gives you a fun and challenging workout. | GIGadgets | Facebook
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