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Are Physical Sensations Direct Evidence in I-CBT? / Inference-Based Cognitive Behavioral Therapy

Are Physical Sensations Direct Evidence in I-CBT? / Inference-Ba…

5 views2 days ago

YouTubeOCD Space

OCD therapy red flags to look out for. This is a tough one because OCD will often get you to try and doubt your therapy and want certainty about whether it is working. So here is a quick guide to some things that indicate they might not be the best therapist for you (even if they are a good therapist for other difficulties). - Letting you constantly ruminate and reassurance-seek in sessions. - Building on your obsessional doubt and really looking at the intrusive thoughts themselves (because thi

OCD therapy red flags to look out for. This is a tough one because O…

552 views6 days ago

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