MIchael Vandeven on Instagram: "When the load on the body exceeds what the spine can safely handle, the nervous system doesn’t give up — it adapts. Under extreme weight, uneven leverage, or fatigue, the spine may temporarily curve sideways, creating a scoliosis-like shape to spread forces and avoid immediate fracture or disc failure. This isn’t “good posture” — it’s survival mechanics. Asymmetric loading, weakened core support, poor lifting angles, and exhaustion all increase shear and compressi
0:09
Instagramscoliosisgym
MIchael Vandeven on Instagram: "When the load on the body exceeds what the spine can safely handle, the nervous system doesn’t give up — it adapts. Under extreme weight,
When your spine is put to the test, it doesn't give up - it adapts. But repeated strain can lead to lasting damage. Find out how to protect your spine with the right lifting techniques and avoid scoliosis-like curves.
72.1K views1 week ago
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