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Do Naturals Need to Fear Muscle Atrophy? #massiveiron
Do naturals need to fear muscle loss or significant atrophy? In my 40 years of lifting—both personally and working with others—I’ve found it’s not an issue at all. This is just fear-mongering nonsense. In fact, the opposite is true: once you have muscle mass, it’s very easy to maintain, even with minimal training each week. During my ...
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