This vegan lasagna soup is ready in just 20 minutes and is packed with yummy flavors and plenty of plant protein!🌱 ✨Vegan "Meat" drizzle of olive oil 1 medium onion 4 cloves minced garlic 1 block of firm tofu 2 tbsp tomato paste 1/4 cup soy sauce 1 tsp each of cumin, garlic powder, onion powder ✨Soup Ingredients one 24 oz jar of marinara sauce 6-7 cups of vegetable broth (add 6 for thicker soup and 7 for a runnier one) 1 tsp each of oregano, basil, Italian seasoning, red pepper 1/2 box of lasag

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Loaded Quinoa Chicken Veggie Soup If your soup can’t count as dinner… it’s not this soup. Loaded with chicken, quinoa, beans, and veggies — this one’s a meal. Not diet food. Not side soup. Real, wholesome, nourishing food that hits. Healthy never tasted this cozy. Save it now, make it later — trust me, this one disappears fast. RECIPE: 4-5 pieces skinless chicken thighs 2 tbsp. Oil 1 large onion, chopped 4-5 carrots, sliced 4-5 celery stalks, chopped 2 parsnip, chopped 1 large zucchini, chopped