7 Exercises To Stretch and Strengthen Your Lower Back
7 Exercises To Stretch and Strengthen Your Lower Back
3 months ago
health.com
15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack
15 Static Stretches to Totally Enhance Your Workout Routine - …
Sep 20, 2018
lifehack.org
The 6 Best Orthopedic Back Stretchers (Tried & Tested)
The 6 Best Orthopedic Back Stretchers (Tried & Tested)
5 months ago
back-pain-relief-products.net
7 Stretches for Lower Back Pain - Safe & Effective
7 Stretches for Lower Back Pain - Safe & Effective
Jan 12, 2021
backintelligence.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
SAFE Lower Back Mobilization Stretch
4:53
SAFE Lower Back Mobilization Stretch
513.6K viewsFeb 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
332.3K viewsFeb 2, 2021
YouTubeyes2next
8:19
Seated Back Pain Relief Stretches
448.6K viewsMar 2, 2020
YouTubeAskDoctorJo
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
3:51
Back Flexibility Stretches for Beginners
110.8K viewsOct 30, 2020
YouTubeStrength Side
8:19
How to SAFELY Crack Your Lower Back
2.1M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
20:00
20 minute Deep Stretch Yoga For LOW BACK
457.7K viewsMay 22, 2015
YouTubeSarahBethYoga
3:06
How to use the Back Stretching Device
43.5K viewsOct 20, 2020
YouTubeTom Leeman
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
873.2K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.1K viewsJan 24, 2018
YouTubeStrength Side
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416K viewsOct 2, 2017
YouTubeBob & Brad
12:05
Seated Lower Back Exercises For Seniors | More Life Health
600.7K viewsOct 3, 2018
YouTubeMore Life Health Seniors
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
377.7K viewsOct 13, 2020
YouTube[P]rehab
See more videos
Static thumbnail place holder