25K views · 83 shares | Here is the Legs workout routine for perfect and ripped legs. The routine is specially and perfectly designed by me. By using the intense experience I’ve gained over years, this workout routine eliminates all of those odds and most importantly, will save you from injuries. Watch full video on youtube: https://www.youtube.com/watch?v=JICd4rtVPAQ | Yatinder Singh | Facebook
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For the girls that struggle with RDLs 🍑 Smith machine RDLs are honestly a game changer if you can’t feel your glutes with a barbell or DBs You’ll also have more stability with the smith machine And once you have the form perfected, it’s a little easier to load on some more weight with the SM Give these a go & thank me later 🍑💪🏼 Fit @oneractive #formtips #gymtips #smithmachine #smithmachinerdl #romaniandeadlift #gymtipsforbeginners #workoutsforwomen @Oner Active
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