BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
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YouTubeBalance In Motion
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
Here are 3 exercises that will help improve posture, strengthen your shoulders, as well as improve your scapular stability. This combo is especially good to help improve any overhead movements.
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Scaption Shoulder Workout
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The At Home Shoulder Workout You Can Do With No Weights – Fitbod
The At Home Shoulder Workout You Can Do With No Weights – Fitbod
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