Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
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Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no
Master the perfect seated row form by keeping your feet low, using a shoulder-width grip, and moving slowly to build impressive back muscles. Try these expert tips now! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym Melodie(@melmarrazzohall). original sound - Melodie. Seated row form 🤝 The main points here👇 •Keep your feet ...
416K viewsApr 11, 2024
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