1.3M views · 6.3K reactions | Dumbbell Side Lateral Raises Form...
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1.3M views · 6.3K reactions | Dumbbell Side Lateral Raises Form...
kamalc32. kamalc32 · Original audio. Dumbbell Side Lateral Raises Form Tips When performing dumbbell lateral raises, be cautious not to raise the weights higher than 90 degrees and avoid doing the movement in an uncontrolled manner.Overextension and lack of control can increase the risk of injury to the shoulder joint and surrounding muscles ...
352.5K views1 week ago
Side Lateral Raise Form
How to Do a Lateral Raise: Variations, Proper Form, Techniques - Athletic Insight
How to Do a Lateral Raise: Variations, Proper Form, Techniques - Athletic Insight
athleticinsight.com
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3.7K views · 2.3K reactions | Dumbbell Lateral Raise Tutorial  Target your side delts for wider shoulders! ✅ Slight bend in elbows ✅ Lift to shoulder height ✅ Control the movement — no swinging!  Focus on form to build capped delts! #shoulderworkout #shoulderexercise #lateralraise #gym #fitness | Bodyfitness GYM | Facebook
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3.7K views · 2.3K reactions | Dumbbell Lateral Raise Tutorial  Target your side delts for wider shoulders! ✅ Slight bend in elbows ✅ Lift to shoulder height ✅ Control the movement — no swinging!  Focus on form to build capped delts! #shoulderworkout #shoulderexercise #lateralraise #gym #fitness | Bodyfitness GYM | Facebook
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The Lateral Raise: How To Do It And Five Top Form Tips
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225K views · 2.6K reactions | If you’re not feeling your side delts on dumbbell lateral raises you’re likely using more momentum than you might think.. usually coming from your hips. In my opinion the easiest way to learn strict form on lateral raises is by having a straight elbow, slight lean and focusing on pushing outwards rather than upwards. | Tyler Path | Facebook
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