Anatomy Standard on Instagram: "We are pleased to present newly created deep muscles of the hip. Revealed through internal and external rotation, these layers are rarely seen, yet constantly at work. Most people recognize the movement. Few can name what’s actually doing it. How many of the visible muscles can you identify? #anatomystandard #hipanatomy #deephipmuscles #hiprotation #lowerlimbanatomy"

Dr Akansha Shrivastava on Instagram: "How to prepare for Normal delivery 🤰 Preparation for normal delivery involves maintaining a healthy lifestyle, regular antenatal check-ups, balanced nutrition, prenatal exercises, breathing techniques, mental readiness, and proper guidance from healthcare professionals. Staying informed, calm, and confident helps support a safe and smooth childbirth experience for both mother and baby. 🤍👶 #NormalDelivery #PregnancyCare #SafeMotherhood #AntenatalCare #Heal