So many women in menopause are doing all the “right” things… 👉 running longer, eating less, trying crunch after crunch… and yet the belly fat stays. The energy drops. The frustration grows. Here’s the truth: ❌ What worked in your 20s and 30s won’t work the same way now. ❌ Your hormones, metabolism, and recovery all play a different role. And what is most important: you and your body are unique. What works for the one, doesn’t work for the other. That’s why I want to show you 6 things that actua