Karalynne Call on Instagram: "Did you know this?🤯 This week, Dr. Ben Bikman is back to break down insulin resistance, why most people are checking the wrong health markers, and what actually works for sustainable fat loss (hint: it’s not about counting calories). This conversation completely shifted how I think about weight loss and metabolic health. If you’ve ever felt stuck despite doing “everything right,” this episode is for you. 🎧 Listen to the full podcast on all platforms- Just Ingredie